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Adult and Senior

A great opportunity to meet new people!

We offer many programs for both adults & seniors; whether it be special interest programs or physical activities. Registering for these prgorams is a great way to get exercise, stay in shape, improve your memory and sharpen your reflexes!

Current Spring 2018 Programs are:

Martial Arts (16+) ~ Tuesdays and Thursdays from 7:30-8:30pm at Maitland River Elementary School Gym, April 3rd - June 7th. Cost is $80/person.

 

To see our drop-in programs for adults and seniors, click HERE!

 

Click Here to Register Now!

For more information please click on the link above to take you to our online recreation software! We can also be contacted at (519)357-1208 x21. We encourage you to use our online registration!

General Public Fitness Programs

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Intervals

/ refer to current group fitness class schedule

NHWCC Fitness Centre - Aerbic Floor / $12 per class or included in a complete & fitness membership.

A strength class experience taken to a new level with cardio bursts worked in.