Home >> Recreation >> Fitness Centre & Squash Courts >> General Public Fitness Programs
Adult and Senior

A great opportunity to meet new people!

We offer many programs for both adults & seniors; whether it be special interest programs or physical activities. Registering for these prgorams is a great way to get exercise, stay in shape, improve your memory and sharpen your reflexes!

Current Spring 2018 Programs are:

Martial Arts (16+) ~ Tuesdays and Thursdays from 7:30-8:30pm at Maitland River Elementary School Gym, April 3rd - June 7th. Cost is $80/person.


To see our drop-in programs for adults and seniors, click HERE!


Click Here to Register Now!

For more information please click on the link above to take you to our online recreation software! We can also be contacted at (519)357-1208 x21. We encourage you to use our online registration!

General Public Fitness Programs

Back to Program List

Squash Wallyball & Basketball Bookings


NHWCC Fitness Centre / Members free Non-Members $5/hour/person $10/hour minimum per court $20/hour maximum per court

The Fitness Centre has 2 single courts available for rental. Wallyball available in both courts & basketball net is available in one. Drop-in booking is available through the Recreation office front desk. Equipment available for use at no cost for all users.

To guarantee your court time, please book ahead!

After School Drop In Basketball 3:30-5:00pm Monday-Fridays (until June)
Adutl Drop In Squash 7:30-9:00pm Tuesdays (April/May)