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NHWCC Fitness Centre /

Goodbye Mummy Tummy! Innovative core restoration techniques to help beat back pain, stress urinary incontinence & diastasis recti (mummy tummy). If you are prenatal, a new mom or your babies have babies of their own, this class can help you gain control over your body again.

Individual $35.75 per session, $168 5 sessions, $300 10 sessions
Group $20 per person per session Max. 5 per group

Contact Melissa Scott at mscott@northhuron.ca