All Aquafit Classes are lead by a certified instructor and are 45 minutes in duration. Work at your own pace and intensity in either deep or shallow water. Swimming skills are recommended, but not required. Program designed for adults and seniors, but young people 13+ may attend with a guardian.
The North Huron Wescast Community Complex has a Family Accessible Change room. Occasionally, closures and cancellations occur. Please make sure you check the Closures and Cancellations page before planning your visit.
AquaFit |
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Included in some memberships. A variety of exercises will increase cardiovascular strength, endurance, and flexibility and muscle tone. Instructors will demonstrate a range of exercises and provide modifications to suit all abilities and skill levels. |
DiaperFit |
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Enjoy a full body workout and some fun with your 4-18 month old baby in the pool! Our parent/caregiver AquaFit class is a welcoming and easy-going environment that will allow you to meet other parents and babies while benefiting from post-natal expercise. Each class is 45 minutes of instructional time including cardio, core, and muscular endurance while incorporating your baby through song and movement in a provided floatie. 15 minutes of free play is permitted at the end of class.
This is a registered program, please register the child as the participant.
Wednesdays: October 16 to December 4, 2024 - 11:30 a.m. - 12:15 p.m. |
Easy-Does-It |
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Available for members and day pass users. Monday, Wednesday, and Friday 9:30-10:30 am Included in some memberships. A 45 minute instructor led class and 15 minutes of roam time. A variety of gentle exercises on the leisure side of the pool will increase range of motion, strength and flexibility. This class is ideal for people who are recovering from injuries or who have joint or muscle concerns. |
Annual Pool Shutdown |
Contact Us
Recreation & Community Services
Box 90, 99 Kerr Drive, Wingham, Ontario N0G 2W0
T. 519-357-1208 | F. 519-357-4574
